How my journey began

Hello! Welcome to
Mind Heart Arts

My name is Kara, and my affinity for art started when I was very young. I have always had a form of art in my life. Singing, drawing, dance, theater, painting, crocheting, art journaling, and graphic design, just to name a few.

My ever growing love for art, in all it’s forms, helped expand my creativity and helped build my confidence which allowed me to grow into challenging careers in marketing, event planning, and business development. The 9-5 world brings it’s own list of responsibilities that can make you put aside your need for self care. As my career moved forward , actual art practices were becoming more rare in my daily/weekly/monthly routines.
I needed to bring art back into my life.

Art has always been a grounding source for me. It clears my head, brings my thoughts back to peace, and refreshes my whole being. Knowing how beneficial art is for me, I wanted to bring that feeling and self care to others.
In 2023, after much planning, I created Mind Heart Arts and I am so excited to help others start their journey of self care!

Refresh Your Mind. Create with Your Heart. Love Arts.

What people are saying…

Check out what people are saying about their sessions below!
Find more on the Testimonials Page
Click to Contact me for more information on your self care session.

  • Andrea S.

    “…My brain shut off from my everyday life, which was a really nice break… This session actually made me think what would make me happy. I can 100% say every time I look at this painting I will be happy. It’s amazing what taking an hour out of your day to just think about yourself can do to your whole mood. ”

  • Marissa A

    “This was fun. I LOVED IT! Can you do a session with my son?”

  • Shannon H.

    “I’m not an artist and this still made me really happy. I didn’t feel like this was overwhelming, I just really enjoyed it…I could be sitting on the couch watching tv, this was so much better. “

    (Group session, artist and non-artist mix)

  • Maria M.

    I haven’t made art regularly in about a year, this makes me want to start again. This was really great. I really enjoyed it, I’m down for more sessions.